In the most requested episode of the Champion Living Podcast, Doug and his coaches talk all about ALCOHOL. What is it, how does it effect our performance, nutrition, sleep? Is there a time and place for alcohol for rodeo athletes?
This episode is brought to you by:
Red Dirt Hat Company- For simple designs that make a statement, from back porch poets to the musicians, to oil field workers and rodeo cowboys. Head to reddirthatco.com use code CHAMPIONLIVING (all caps) for 15% OFF all their caps.
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In the most requested episode of the Champion Living Podcast, Doug and his coaches talk all about ALCOHOL. What is it, how does it effect our performance, nutrition, sleep? Is there a time and place for alcohol for rodeo athletes?
This episode is brought to you by:
Red Dirt Hat Company- For simple designs that make a statement, from back porch poets to the musicians, to oil field workers and rodeo cowboys. Head to reddirthatco.com use code CHAMPIONLIVING (all caps) for 15% OFF all their caps.
PWR Pro CBD- pwrpro.com use code CHAMPIONLIVING for 15% OFF and FREE shipping
SHOW NOTES:
0:00 | Introduction - Southern Illinois
10:35 | Take a Shot
14:05 | What is Alcohol
17:19 | Effects on our Sleep
28:50 | Effects on Performance
38:30 | Positive Effects of Alcohol
41:57 | How to Minimize Negative Effects
48:20 | BE SMART
49:26 | Caution: Not a Performance Enhancer
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