In this episode of the Champion Living Podcast, Doug and his coaches discuss the ACTION steps to develop mental toughness. Struggle with your mental attitude? You're not alone. This episode is for YOU!
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SHOW NOTES:
0:00 | Introduction - That's Some High Quality H20
5:05 | Work/Life (im)Balance
8:15 | Updates from the Rodeo Trail
14:09 | Western Sports Foundation Free Clinic
19:04 | The 4 C's of Mental Toughness
22:18 | Grit is the Deciding Factor
26:32 | Can Mental Toughness be Developed?
30:55 | All About that Action, Boss
36:45 | Motivation vs. Consistency
40:29 | Have a Game Plan
43:17 | How to Manage Burnout
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