In this episode of the Champion Living Podcast, Doug, Logan, and Paul go deep on workouts for young rodeo athletes.
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This episode is brought to you by:
Brave Experience - BRAVE Experience is all natural and free of artificial ingredients, gluten, nitrites, nitrates, MSG, any added hormones and antibiotics and its taste is as pure as the mountains and plains that it comes from. BRAVE Experience is worthy of the hero in all of us. Live natural and free!
Visit: www.brave-experience.com
Discount Code: championliving
SHOW NOTES:
0:00 | Introduction
17:00 | Is There an Ideal Workout for Young Athletes?
19:55 | Programs that Meet the Demands of Your Sport
24:39 | Address the Problems Before They Arrive
30:00 | Full Body Workouts > Body Part Splits
36:02 | Exercise Should be Fun
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