Doug, Logan and Paul give major life updates then dive deep into what you need to know about carbohydrates.
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SHOW NOTES:
0:00 | Introduction
1:15 | Paul Has a New Baby
7:30 | Doug's Trip to Montana
11:40 | OPA II in Stoneham, CO
15:25 | Podcast Growth, ThankYOU
20:50 | Carbs DON'T Make You Fat
27:50 | Does Keto Work?
31:10 | Does the Source of Carbs Matter?
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