Doug, Logan and Paul bring you up-to-date on home life, and dive into a new study that confirms their suspicion surrounding visualization and mental imagery.
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This episode is brought to you by:
Beastmaster Rodeo Gear
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Discount Code: championliving
Home Gym Equipment from GetRx'd
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SHOW NOTES:
0:00 | Introduction
2:35 | Optimal Performance Academy Preview
8:05 | Homelife Update
16:50 | Can Visualizing Improve Performance?
20:18 | Consistency is Key in Mental Imagery
24:00 | Ain't Just Imagination! PMID: 34033625
27:05 | Learning from Others' Experience
33:15 | How to Use Visualization for Rodeo Performance
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