In this episode Doug, Logan, and Paul give you the secrets to a stronger core. Tip number 1 will surprise you! Listen in to level up your core training.
Get a free consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up
This episode is brought to you by:
Beastmaster Rodeo Gear
Visit: beastmasterrodeo.com
Discount Code: championliving
Home Gym Equipment from GetRx'd
GetRxd.com code: 10CHAMPION
HOOEY caps, shirts, jeans and more:
https://glnk.io/73ypx/dougchampion
Icehole Coolers and drink ware:
iceholecoolers.com code: CHAMPIONLIVING
SHOW NOTES:
0:00 | Introduction
12:50 | Rookie Bareback Talent
15:30 | Frost Fever
19:20 | Build Your Team
23:00 | "I Need to Strengthen My Core"
25:30 | No One Cares About Your Six-Pack
29:25 | Muscles that Make Up the Core
33:50 | Go-To Core Exercises
37:25 | The Missing Link
Learn More:
Website: www.championlivingfitness.com
Instagram: www.instagram.com/champion.living
YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw
Champion Living Private Facebook Group:
www.facebook.com/groups/934793523869642
