Description

This week, Stephen’s guest is Silvia Subirana. Silvia is a Clinical Psychologist and Content Director for MyDry30. As she helps us navigate the question, “Are You Looking for Happiness in All the Wrong Places?”, she shares…

• A Choice?
• Happiness and Pleasure
• Pleasant vs. Unpleasant
• Change is Terrifying
• Shame
• Relationships
• MyDry30