Today, I have Jamie Quinn joining me. She's a certified hypnotherapist specializing in trauma and PTSD, who shares her personal journey of overcoming traumatic experiences, including witnessing her mother being attacked by a serial killer. Jamie discusses how the event profoundly affected her life into adulthood, leading to symptoms like constant vigilance and agoraphobia, and how she discovered hypnotherapy as a powerful tool for healing.
She also talks about her passion for helping others heal from trauma, her experiences with yo-yo dieting, the importance of nutrition in the healing process, and her achievements in challenging herself physically, including backpacking sections of the Pacific Crest Trail. Jamie's story is a testament to the idea that trauma does not have to define one's life and emphasizes the significance of mental and physical health in overcoming life's challenges.
Jamie is a certified hypnotherapist specializing in trauma and PTSD, as well as a skilled nutrition coach. Her journey through personal trauma recover has not only fueled her professional path, but also awakend a profound passion for helping women overcome their traum, reclaim their bodyes, and embrace the freeedom of a healthy lifestyle through the powerful synergy of hypnotherapy and nutrition. Jamie holds space where healing begins and life is reclaimed. She is on a mission to change lives, one empowered woman at a time.
You can connect with Jamie here:
Jamie's Website - Quinn Hypnotherapy
And I definitely look forward to connecting more with you! If you'd like to have a FREE life mapping chat with me, you can grab a time right here to do that:
20 Minute FREE Life Mapping Session
You can also find me on the CATCH website. It has a great video and some free recordings right there to explain more.
Here's a quick time reference for the episode for you!
00:00 Welcome to the Change Gang!
00:02 Meet Jamie Quinn: From Trauma to Triumph
00:44 Jamie's Journey: Overcoming Childhood Trauma
03:00 The Power of the Mind and Body in Healing
05:24 Discovering Hypnotherapy: A Turning Point
10:47 Nutrition and Healing: Jamie's Approach to Wellness
14:15 Embracing Adventure: Jamie's Newfound Freedom
19:35 The Impact of Hypnotherapy: Transforming Lives
23:21 Jamie's Message: Start with the Mind
23:59 Connect with Jamie Quinn
24:50 Closing Thoughts
