My personal transformation has served as the blueprint to helping my clients' out:
• I know what it feels like to continue to spin your wheels. Been there, done that.
• I open up about the imposter syndrome I've had in the past as a certified nutritionist and how I feel like I've come out on the other side.
• My goal is to meet every client where they're at and go from there.
Where to find Rachel:
To learn more and apply to work one-on-one with Rachel, visit her website: https://www.rgfit.com/apply
Join Rachel’s weekly newsletter: https://www.rgfit.com/newsletter/
Check out Rachel’s NEW podcasts below
MINIFLEX on Spotify or Apple Podcast
MUSCLE SCIENCE FOR WOMEN on Spotify or Apple Podcast
Connect with Rachel on social media:
Primary Programs