This week, Laura brings you the recordings from her live Zoom calls from the Thrive in Five Challenge - 5 days to get you where you want to be, mama: THRIVING in motherhood.
Today, she talks about conquering cravings. Knowing how to deal with them is key to sticking to a healthy eating plan and really living your life the way you want to, with YOU being in charge and in control, rather than your cravings. Laura will dive into how best to tackle them and what to do each and every time they come up (and believe me, she knows what it's like for cravings to rule her life!)
SHOW NOTES: newmamanation.com/107
JOIN THE CHALLENGE: newmamanation.com/thrive
BECOME A HEALTHY MAMA: newmamanation.com/courses
