Laura sits down with Naturopathic Doctor Erica Behr and they talk all things postpartum, including symptoms you might experience after birth (both physical and mental), foods to focus on in the postpartum period, and some important supplements that can help during this hugely important time. Dr. Erica also suggests some blood tests that can be really helpful to dive deeper into any underlying health conditions and really just allow us to fully nourish our bodies after having our babies.
SHOW NOTES: www.newmamanation.com/41
