When you feel irritable, stressed, and overwhelmed, what foods do you reach for? Likely not the best ones for your body, the ones that will actually give you nutrients, balance your blood sugar, and truly satisfy you. That's why it's so important to be in the right mindset throughout the day... and guess what? You get to choose your own mood! YOU have that power. In this episode, Laura reminds you of this awesome choice that you have and explains how you can tap into it anytime, no matter what you're doing.
SHOW NOTES: www.newmamamation.com/57
