Everyone wakes up feeling blah sometimes, including Laura. The last time she felt this way, she made a list of the things she did throughout the day, things that helped her snap out of it and start to feel better. In this episode, she shares what those things are, so listen in because if you want to feel better, the choice is ultimately yours.
SHOW NOTES: www.newmamanation.com/60
Thrive in Five Challenge (starts Monday August 28th!): www.newmamanation.com/challenge