Here is the replay of Day 4 of the Thrive in Five Challenge - five days to feel better, mama. Today's call was about what happens when all that motivation you had when you started your healthy eating plan starts to... go away. How the heck do we keep up (our reignite) our motivation to eat healthily and live in the way that will allow us to feel freaking fantastic? And just how long does it take to form a new habit? We got into all this and more during day 4 of our challenge.
And doors are now OPEN to The Healthy Mama - a 6-week online program that helps you have more energy, better focus, and more confidence in your food choices, that helps to give you the ability to fully enjoy your time as a mom because you FEEL good. This is where you learn how to get there so you can thrive in motherhood. Click here to sign up (and since this is the first time Laura's offering this course, she's giving a deep discount for the founding members! Use the code "member" for 50% off).
SHOW NOTES: www.newmamanation.com/64
Laura's Instagram: @lauraannlima
