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Welcome to our SECOND EPISODE

In today's podcast, we will be learning how to use safe protection with not only ourselves but also others in our lives, as well. This isn't the safe protection you're thinking of, although I can guarantee it's one that you need! ;-)

Get ready for 3 part series on BOUNDARIES

Key Takeaways:

1) Boundaries are necessary

2) Self respect IS a personal boundary

3) Confidence is key 

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