Steph Dodds is an Emotional Freedom Techniques (aka Tapping) Practitioner & Trainer. She is the owner and founder of the Emotional Freedom Academy and DailyOM author. She has an international private practice, runs a live-tapping-group weekly, and offers FREE tapping videos on her YouTube channel, "Tapping with Steph". Steph is also a certified yoga teacher and nutritionist.
In this episode, we explore what Emotional Freedom Techniques is and how it releases traumas and stress from the body. We talk about both the science and the "magic" of this kind of work and why we BOTH love it so much!
At the end, Steph give us an example of how tap away negative thoughts and affirm positive beliefs.
Write a review for this podcast here: www.ratethispodcast.com/wholisticapproach
To connect and learn more about Steph check out:
Tapping with Steph YouTube Channel: https://www.youtube.com/channel/UCPvSICo7GRh6YUyN2f--Ztw
IG: @emotionalfreedomacademy
To connect and learn more about Brinn check out:
IG: @brinn.langdale.lmft
FB: https://www.facebook.com/Wholistic.Approach.to.Healing
Music:
Wings by Nicolai Heidlas https://www.hooksounds.com/
Promoted by MrSnooze https://youtu.be/kUZTWj2Lxo0
Creative Commons — CC BY 4.0 https://goo.gl/9ezBZw
