Christian Woodford is the God Father of Australian private sector S&C. Woodford discusses his training for the upcoming Push Pull Run as well as his experience on TRT.
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0:00 Woodford explains why he hasn’t had our tattoo yet
7:00 Can Woodford pull 300kg by the year's end?
14:00 Woody’s TRT journey
22:30 Woodford is the new face of Push Pull Run
29:24 What happened with the hamstring strain?
36:35 The secret pacing strategy of Commonwealth Games winners
43:30 Woody wants to go on F* Boy Island
50:00 Crossfit beef
56:10 The softening of Woodford
Woodford's IG: https://www.instagram.com/coachwoodford/
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