Push Pull Run has been and gone. Did Charlie and Woodford get lapped 2x? Who won out of Jamie Bouz and Jamie Smith? Did Didier pull 300kg? Tune in to find out!
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0:00 Swimming, Van Den Hoogenband and the Devil’s Lettuce
9:42 The planning that went into Push Pull Run
14:00 Finding avenues to compete in events are importan
21:20 Heavy Run Club
25:26 Bouz’s peak didn’t go to plan
29:55 Running heat dramas
37:30 Expanding push pull run to take over Crossfit
48:45 Settling of the beef
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