Charlie and Didier run us through the recap from USAPL Australia Nationals. Plenty of PRs, podiums and even a new national squat record for Culture Athlete Lina Tran! We dive into some of the weight cutting strategies used by elite lifters to make weight in comp week.
➽ Strength Culture's Powerlifting System Seminar - Oct 14th: https://www.melbournestrengthculture.com/powerlifting-seminar
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➽ Novice Powerlifting Competition - March 23rd: https://www.melbournestrengthculture.com/novice-powerlifting
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0:00 Charlie is taking his talents to Crossfit
4:15 USAPL Nationals recap
7:00 Lina Tran National Record squats and pulling for the win
12:45 Fibre/ Gut cuts to make weight for powerlifting comps
23:05 Dean Antoniadis 3rd in the 75kg Class
27:30 ‘The Blue Riddler’ of Australian Powerlifting returns
33:00 Making lifts is the key to powerlifting success
40:20 Colin Webb is a goat
43:30 Bouz’s Push Pull Run peak
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➽ Charlie - www.instagram.com/quantum_lifting
➽ Jamie B - www.instagram.com/jamiebouz
➽ Didier - www.instagram.com/didiervassou
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