Do you struggle to say no to other people's requests, without feeling guilty?
Even when you are really strapped for time?
This episode is for you.
I go deep into the 5 simple steps of my process for mastering saying no, without the guilt.
I cover:
The typical reasons you might have struggled with saying no before
Where to start to get better with it
And the simple 5-steps of my process for mastering saying no, without the guilt.
