When we're constantly drowning in busy work – or tasks that don't light us up – it's impossible to create at the highest level. All of us want to share our gifts and talents with the world, but it's hard to do when our time gets splintered in ways that don't align.
In today's episode, I talk with systems expert and writer Jenny Blake about her award-winning book: Free Time: Lose the Busy Work. Jenny loves helping people move from friction to flow through practices that free your mind and time for your best work. Jenny shares with us why high net freedom is more important than high net worth, and how to identify and release your biggest friction points. Additionally, we discuss how to let go of things that are draining you, nonlinear breakthroughs and the different versions of hard work.
We would love to know what strategies you'll try out for shifting from friction to flow.
Share today's episode on Instagram and be sure to tag us - @jennyblakenyc and @whitneywoman!
Here's what to look forward to in today's episode:
-The shift in Jenny's perspective on productivity
-Giving yourself permission to take time for yourself and to add in buffer time to your day
-Why high net freedom is more important than high net worth
-Practices for identifying and releasing your biggest places of friction
-What's joyful for you and then how can you solve for the rest?
-The 70/20/10 Rule explained
-How to let go of things that are draining you
-Two cake baking scenarios that can be related to how you show up
-Using nonlinear breakthroughs to be open to next steps
-How living life on serendipity can lead to huge breakthroughs
-Lowercase hard work vs. uppercase hard work
Connect with Jenny:
IG: @jennyblakenyc
Book: Free Time: Lose the Busywork, Love Your Business
Websites: http://itsfreetime.com/ and http://pivotmethod.com/
Free Time Toolkit: http://itsfreetime.com/toolkit
Podcasts: Free Time with Jenny Blake and Pivot with Jenny Blake
Connect with Whitney:
IG: @whitneywoman
Website: www.myelectricideas.com
