Description

Microdosing is a phrase quickly gaining popularity. In fact, low-dose mushrooms are being leveraged by many successful women across different disciplines who are curious about showing up differently in their lives.

But what exactly is it and why would you want to try it? Whitney's guest, Rachel Pastor, is a dynamic entrepreneur who's embraced the realms of psychedelic therapies and regenerative medicines within the wellness sphere. Listen as they dive into all things mushroom microdosing and the multitude of ways this medicine has helped Rachel, others - and how it can help you, too.

Here's what to look forward to in today's episode

• What is mushroom microdosing?
• How this healing medicine can help reprogram your neural pathways
• Learn about microdosing protocols to prevent tolerance buildup
• The long list of ways mushroom microdosing can help, support, and aid
• Understanding low-dose mushrooms as a healing aid versus a stigmatized drug
• What can women be asking themselves more? how am I showing up fully in my self-worth?

‌

Rachel and I would love to know what you connected with from today's episode - is this something you're interested in learning more about? Share today's episode on Instagram and be sure to tag us - @‌Rachel.Pastor and @‌Whitneywoman!

SEASON TO SHIFT, Whitney's signature, six-week mastermind for moms, starts one week from today - be in the room starting 9/27/23!

Connect with Whitney: Instagram l Website l Season to Shift Mastermind l Free, five-minute meditation: Show Up for Your Best Self | Electric Ideas Podcast

Connect with Rachel Pastor: Instagram l Website l TikTok