Ladies, you don't have to choose between enjoying a glass of wine and losing fat. In today's episode, I'm breaking down my all-star alcohol detox supplement stack that keeps your metabolism humming, hormones balanced, and cravings under control even if you drink.
We'll cover:
NAC for liver detox
Activated Charcoal post-drinking
B-Complex + Probiotics for gut + vitamin support
Vitamin C to fight free radicals
Milk Thistle for inflammation
Magnesium Glycinate for cortisol + sleep
L-Glutamine for cravings + blood sugar
Whether you're in perimenopause, menopause, or just trying to torch fat while still enjoying alcohol, this stack is a game-changer.
👉 DM me "ALCOHOL SUPPLEMENTS" on Instagram (@dylana.conrad) for the full supplement list + brands I use.
