Listen

Description

After 2 kids, a pandemic, and many diet and exercise programs attempted...Chenda found herself at the same weight she was when she was 9 months pregnant with her second child.

 

 Nothing seemed to work. And she started feeling the metabolic and hormonal shift that made it MUCH harder to get back in shape.

 

"I'd tried this program (DC Fitness) a year ago but didn't fully commit...I started seeing posts of other moms getting in serious shape and listened to your podcasts." 

 

Chenda decided to take the plunge (again) and recommit herself. Having done many diets, Chenda's relationship with food was rough.

 

WIth the program she:

 

💃 Completely transformed her physique

💕 Transformed her relationship with food by still eating off her kids plate and seeing progress weekly

🤔 Understood what her body needs nutritionally and exercise-wise on a deeper level

 

"The accountability when I'm struggling and the feeling of NOT depriving myself has been a complete game changer for me. I recommend this program to anyone who wants to see amazing results and fix their relationship with food"