Dan discusses how after a lifetime of fitness, he eventually realized this was the most aligned career choice for him (though there were some other experiments along the way, such as law, finance, and car sales). Today, he focuses on how fitness is a conduit to help you grow as a person.
Dan Sullivan is originally from Hillsdale, NJ. He has undergraduate degrees in both Psychology and Communications as well as graduate degrees in both Business Economics and Exercise Science. His professional credentials include the National Academy of Sports Medicine Certified Personal Trainer, Corrective Exercise Specialist and Performance Enhancement Specialist…CrossFit Level 1, Level 2 and Level 3 certifications…OPEX CCP Level 1…and finally the Precision Nutrition Level 1. Over his career in fitness Dan has been a personal trainer, Fitness Director for a large gym chain and owned his own CrossFit affiliate for 11 years. Dan has a passion for helping people achieve their health and wellness goals while simultaneously achieving their highest potential. His Uncommon Success Program is an amalgam of 25 years of experience in the industry helping people crush their goals.
Connect w/ Dan:
Email: dsullivan10098808@gmail.com
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Music Credits:
"Almost Bliss" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
http://creativecommons.org/licenses/by/4.0/
00:00:00 — The Transitions Project Intro
00:01:45 — What song(s) makes Dan want to dance?
00:03:20 — If Dan was a food what would he be & why?
00:07:00 — Fitness as a conduit to becoming a better person
00:18:00 — When did Dan start to notice a shift after exercising as a kid?
00:20:45 — Know where you are & start small, slow & steady
00:25:30 — Bridging the gap between medicine & fitness
00:31:45 — Dan's shift from finance to fitness
00:37:50 — Freedom's role in responsibility in your 20s
00:42:20 — Wasting time you can never get back
00:44:50 — What the workplace taught Dan when selling cars
00:49:40 — Dan is getting into launch mode
00:52:00 — The importance of being an open book
00:54:40 — Which of the 4 seasons represents Dan's current endeavors best?
00:57:20 — If Dan could speak to his past self what would he say?
00:58:15 — What steps is Dan taking today to create the future he wants?
00:59:30 — Where does Dan see himself going in his next chapter?
01:01:10 — What might Dan's future self say to his current self?
01:02:55 — The Transitions Project Outro
01:03:30 — September 21st Coaching Promo
