When the inevitable bad dream or nightmare interrupts your child's sleep (or if the less common night terror happens), it's good to know how to handle it while also prioritizing great sleep. It is possible to comfort your child without bringing them to your bed (unless that's what you want! That's ok, too!) If you want some tried and true strategies to help your child feel heard and comforted without sacrificing independent sleep, this episode is for you!
You don't want to miss:
The differences between a bad dream, nightmare, and night terror
How to prevent their occurrence
How to intervene
Links and resources:
Episode 42: Are you afraid of the dark? Dealing with bedtime fears
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