Description

I know no parent that loves Daylight Saving Time, but the springtime one can help those of you that want a later bedtime and morning wake up! For those of you who want to adjust your child's schedule with the time change, today I'm sharing a few ways you can go about it!

You don't want to miss:

• How to get ahead of the game with Daylight Saving Time
• The gradual way to adjust your child's schedule with the time change
• When it'd be appropriate to do a partial adjustment

PLUS, find out who's a great candidate for skipping the change altogether! 

Links and resources:

• Download The DST Spring Ahead Cheatsheet and Screen Grabs!
• Follow me on Instagram: @goodnightfamilies
• For more about me, what I do, what I offer, and more free resources check out my website.

Make sure you hit SUBSCRIBE so you don't miss out on any sleep tips, sleep science, and encouragement.

And, if you enjoyed this episode, would you please leave me a rating and a review? Thank you!!