This week I'm talking about visualisation AND walking you through an exercise to help you create the future you desire!
If you struggle with visualisation or aren't really sure if what you're doing is effective im going to explain what you need to be doing instead (HINT: its got less to do with 'seeing' your vision than FEELING it)
I'm going to tell you why it works so well and give you a free exercise to use as often as you like
What you'll learn
- What happens when we visualise our intentions and goals
- Why it works so well
- How to use visualization in your own life AND My visualisation exercise for you By using this visualisation you agree to terms stated here - https://www.kerriwilliams.co.uk/disclaimer
Do not listen while driving or operating machinery or where your strict concentration is required
The visualisation starts at 8.10 and is just under 8 minutes, after it I share another insight of how to use this powerful technique to make any day feel amazing
Music Credit: Music by NaturesEye from Pixabay
Resources
- Download my FREE Spiritual Self Coaching Guide
- Become a FridayVibes subscriber for exclusive free content
- Visit my website www.kerriwilliams.co.uk
- Follow me on Instagram @kerriwilliamsuk
- Check out my Etsy shop
Remember to tag me in your takeaways over on Instagram and that my DMs are always open - I love hearing from you @kerriwilliamsuk
And download your free ebook here:
The Ultimate Spiritual Self Coaching Guide: https://www.kerriwilliams.co.uk/selfcoach
