Strength Solutions Podcast | S3 Ep. 31 - "From Air Travel to Tequila"
🎙️ Hosts: Nathaniel Espinoza (@strengthsolutionsnathaniel) & Edwin Santiago (@strengthsoltuionsedwin)
📅 Release Date: 8/5/24
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🚀 Episode Highlights:
1. Southwest Changes
- Southwest Airlines is making a major change to its seating style
2. Prosthetic Foot Changes
- New advances in prosthetics has created a more human-like foot than ever before!
3. How Do We Help More People In Fitness
- What is the best way to encourage and aid more people in their fitness journey and lifestyles?
4. Tequila Is The Healthiest Drink
- Is tequila really the healthiest drink out there? If you're going to drink whats the best option to pick up?
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🔬 Research Articles:
- "Widespread Athletic Practice May Hurt In Long Run"
- "Does Daylight Savings Lead To An Unhealthy Lifestyle"
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💪 Fitness Q&A:
Addressing viewer fitness questions!
- "Can you gain too much muscle?"
- "Functional Dr vs. Western Medicine"
- "What are the best ways to superset?"
- "Why doesn't the fitness industry focus on other things?"
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🗣️ Audience Engagement:
- Submit questions for future episodes through Instagram or email!
- Email: strengthsolutionsempowered@gmail.com
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🏋️ Stay Empowered:
- Instagram: @strengthsolutionspodcast
- YouTube: @strengthsolutionspodcast
- TikTok: @strengthsolutionspodcast
- Check out our programs at https://www.strengthsolutionspodcast.com/
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🎧 How to Listen:
- Listen on Spotify, Apple Podcasts, or wherever you get your podcasts.
- Don't forget to subscribe, rate, and leave a review! ⭐⭐⭐⭐⭐
Thanks for tuning in! Until next time, live empowered! 🌟
