Strength Solutions Podcast | S3 Ep. 45 - "Post-Halloween Insights & Election Waves"
🎙️ Hosts: Nathaniel Espinoza (@strengthsolutionsnathaniel) & Edwin Santiago (@strengthsoltuionsedwin)
📅 Release Date: 11/11/24
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🚀 Episode Highlights:
1. Halloween!
- Halloween just finished! What was it like and were there any differences we noticed from last year to this year?
2. The American Election
- The US Presidential Election just ended and it was a landslide! What are our opinions and why do we think the losing party lost?
3. Average Age Of Home Buyer
- The average age of home buyer has increased to unprecedented levels what is it and why?
4. Muscle and Fat Memory
- Muscle has memory but sometimes we forget that fat has memory too and it could be one of the reasons why people struggle with weight loss so much.
🔬 Research Articles:
- "Brain Endurance Training"
- "Couples Who Cope Together Stay Together"
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💪 Fitness Q&A:
Addressing viewer fitness questions!
- "What Age Can My Kids Start Working Out?"
- "What Are The Best Exercises For Lower Body. For Strength and Hypertrophy."
- "Do Men and Women Work Out Differently?"
- "If I Have A Problem Losing Weight What Is The Best Tool To Use?"
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🗣️ Audience Engagement:
- Submit questions for future episodes through Instagram or email!
- Email: strengthsolutionsempowered@gmail.com
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🏋️ Stay Empowered:
- Instagram: @strengthsolutionspodcast
- YouTube: @strengthsolutionspodcast
- TikTok: @strengthsolutionspodcast
- Check out our programs at https://www.strengthsolutionspodcast.com/
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🎧 How to Listen:
- Listen on Spotify, Apple Podcasts, or wherever you get your podcasts.
- Don't forget to subscribe, rate, and leave a review! ⭐⭐⭐⭐⭐
Thanks for tuning in! Until next time, live empowered! 🌟
