Strength Solutions Podcast | S4 Ep. 21 – "Built on Beef and Birth Order"
🎙️ Hosts: Nathaniel Espinoza (@strengthsolutionsnathaniel) & Edwin Santiago (@strengthsoltuionsedwin)
📅 Release Date: 5/26/25
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🚀 Episode Highlights:
1. Best Diets For Your Goals
– From cutting fat to building muscle, not every diet is created equal. We break down which diets actually match your goals — and which ones are just trends in disguise.
2. If You Wanna Be an Influencer You Have To Take Steroids
– Harsh truth or social media myth? We explore the growing pressure influencers face to enhance their physiques at all costs — and what that means for followers and the industry.
3. Younger Siblings Are More Muscular
– Is there truth to the claim that younger siblings are stronger or more muscular? We take a fun dive into birth order, training habits, and sibling rivalries backed by surprising studies.
4. Round Up Cancer
– Glyphosate, the active ingredient in Roundup, has been linked to cancer — but how serious is the risk and what does it say about our modern environment and health?
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🔬 Research Articles:
- "Can The Brain Be Targeted To Treat Type 2 Diabetes?"
- "Picking School Dinner May Encourage Picky Eaters"
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🗣️ Audience Engagement:
- Submit questions for future episodes through Instagram or email!
- Email: strengthsolutionsempowered@gmail.com
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🏋️ Stay Empowered:
- Instagram: @strengthsolutionspodcast
- YouTube: @strengthsolutionspodcast
- TikTok: @strengthsolutionspodcast
- Check out our programs at https://www.strengthsolutionspodcast.com/
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🎧 How to Listen:
- Listen on Spotify, Apple Podcasts, or wherever you get your podcasts.
- Don't forget to subscribe, rate, and leave a review! ⭐⭐⭐⭐⭐
Thanks for tuning in! Until next time, live empowered! 🌟
