Strength Solutions Podcast | S4 Ep. 24 – "Six-Pack Scams and Relationship Gaps"
🎙️ Hosts: Nathaniel Espinoza (@strengthsolutionsnathaniel) & Edwin Santiago (@strengthsoltuionsedwin)
📅 Release Date: 6/16/25
---
🚀 Episode Highlights:
1. Fitness Myths We No Longer Believe
- From spot reduction to "no pain, no gain," we're breaking down the fitness myths we used to believe—and what the truth actually is.
2. Liver King's Documentary
-The Liver King is back in the spotlight with a new documentary. What does it reveal, and what does it say about the culture of fitness influencers?
3. Somatic and Traditional Therapy
- Is somatic therapy the missing link for long-term healing? We compare it to traditional talk therapy and explore how movement, body awareness, and mindset connect.
4. Age Difference In Relationship Prosperity
- Does a large age gap affect relationship success? We dive into the psychology and research around age differences and how they impact long-term happiness.
---
🔬 Research Articles:
- "Estrogen-Related Receptors Could Be Key To Metabolic And Muscular Disorders"
- "Privileged Prescriptions Dont Always Reduce Risk Of Heart Disease"
---
🗣️ Audience Engagement:
- Submit questions for future episodes through Instagram or email!
- Email: strengthsolutionsempowered@gmail.com
---
🏋️ Stay Empowered:
- Instagram: @strengthsolutionspodcast
- YouTube: @strengthsolutionspodcast
- TikTok: @strengthsolutionspodcast
- Check out our programs at https://www.strengthsolutionspodcast.com/
---
🎧 How to Listen:
- Listen on Spotify, Apple Podcasts, or wherever you get your podcasts.
- Don't forget to subscribe, rate, and leave a review! ⭐⭐⭐⭐⭐
Thanks for tuning in! Until next time, live empowered! 🌟
