Strength Solutions Podcast | S3 Interview 8 - "Ethan Castanola, CPT"
🎙️ Hosts: Nathaniel Espinoza (@strengthsolutionsnathaniel) & Edwin Santiago (@strengthsoltuionsedwin)
📅 Release Date: 4/4/24
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🚀 Episode Highlights:
1. How We Got To Meet Our Special Guest!
- Learn who Ethan is to Nathaniel and Edwin and how we have watched him grow through the years.
2. Ethan's Early Intro Into Fitness
- Learn about Ethan's first steps into fitness, where we went wrong, and what he learned along the way
3. Ethan's Time Dealing With Compartment Syndrome
- In Ethan's early fitness journey he was a runner and suddenly had to deal with a serious case of compartment syndrome. Learn how it progressed, what to watch out for in yourself, and what he had to do to overcome it
4. Ethan's Experience With STAMPS Magnify
- After Ethan had gone from program to program and trainer to trainer listen to his experience with our own programming in STAMPS Magnify and whether or not it helped him reach his goals
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📋 Interviewer Information:
- Instagram: @ethan_castanola_21055, @e_man_fitness_
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🗣️ Audience Engagement: Submit questions for future episodes through Instagram or email!
- Email: strengthsolutionsempowered@gmail.com -
Instagram: @strengthsolutionsempowered
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🏋️ Stay Empowered:
- Instagram: @strengthsolutionsempowered
- YouTube: StrengthSolutions
- TikTok: @strength.solutions.pod
- Check out our programs at www.ssempowered.com
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🎧 How to Listen:
- Listen on Spotify, Apple Podcasts, or wherever you get your podcasts.
- Don't forget to subscribe, rate, and leave a review! ⭐⭐⭐⭐⭐ Thanks for tuning in!
Until next time, live empowered! 🌟
