Are your emotions getting the best of you? Bethany and Priscilla talk about emotions from every angle. Your emotions can be your GPS system for guiding your life, and keeping you in alignment with what you want. On the other hand, as humans, we are trained into our emotions and giving meaning to them. In this situation, our emotions can take us further away from what we want and keep us stuck and living in the drama. Wherever you go, your emotions are with you. We'll share some tools and tips to helping you get through an emotional state, what questions to ask yourself and how to stay in the present moment so you can get out of your story and move through your emotions quickly.
