How have we created this culture of shame? It all has to do with what we aligned with, our values and our beliefs. Shame assumes that something has been done incorrectly, or out of alignment with our values, morals and ethics. We so easily cast blame and judgment on people and situations to either make ourselves feel more superior or to reinforce our lack of worthiness. It's a deep topic and we are only getting to a small portion of it. Of course we'll have some tips for you to overcome shame and to look at life a little differently. Do you want to stay in touch between episodes. Join the This Life or Something Better Facebook group. There, you can ask questions, provide feedback, and access bonus information. Become a part of the TLOSB community and join today. https://www.facebook.com/groups/1431275697286816
