Bethany and Priscilla continue the conversation on The Art of Aging Gracefully. In this second part of this topic, the conversation turns to starting as early as possible in caring for your mind and body. When we find the natural rhythm and flow of life, stay connected to our bodies, and cultivate positive habits and a mindset that supports our overall wellbeing, we move through life gracefully as we live our Something Better.
Aging gracefully is about more than appearance. It's about embracing our journey, finding purpose, and nurturing our overall well-being. To support you on your journey towards aging gracefully, Bethany and Priscilla outline the importance of creating a quality-of-life plan. This plan encompasses various elements such as food choices, physical movement, rest, and finding inspiration. By implementing small changes and gradually incorporating positive habits, you can pave the way for a more vibrant and fulfilling life.
Stay in touch with us between episodes and join us in the This Life or Something Better Facebook group. There, we'll share bonus episodes, run challenges and provide you with some additional inspiration as you reach for your Something Better.
Join Priscilla for the Living the Law of Attraction class starting September 18, 2023. Find information here.
