In the words of the great poet Popeye The Sailor, "That's all I can stands, cuz I can't stands no more!" If you have blood pumping through your veins, you will face some level of burnout, either microdosed, catastrophic or somewhere in between. Why does it seem to knock the wind out of us and paralyze our sense of being? How can we manage to see our way through it, or better yet, address it before it starts? This week, Coach and Doc dive deep into the topic of this not so always silent monster from professional meltdowns to personal relationship exhaustion. Hopefully, you will tune in to this episode before you have your next fizzle!
Sip of the Day: HYDRATION! Good ol' fashioned water
Questions, reviews and topics you would like to hear on the show:
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Website: huntspine.com
Instagram: @leonelhunt
Connect with Coach KJ!
Website: coachkj.com
Instagram: @coachkjknows
