This episode is truth and light about the nature of obesity. Understanding that shaming and degrading of physical appearance, or yet the polar opposite, fetishizing over the same are mere personal feelings based on looks! Obesity plays one true role in the game of life, and our vital organs, joints, tendons, and bones always keep score. But why is this not the root of today's discussion?  Why is your IG more important than your BMI?  It's no wonder shortcuts(surgery and drugs) are worth billions...Maybe it's because you can't see a dying heart as a like on a post. 

 

Sip of the Day: Doc's Fabulous Mix (The Mmmhmm!). 1oz of Blanco Tequila, 1oz red wine of choice, 1oz of agave syrup, shake well over ice and pour. Top off with grapefruit soda. 

 

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