How often do you fight your feelings?
You know…when you "shouldn't" feel a certain way…
Because you think the situation calls for a certain feeling…
Or…
Because you're a man.
Men aren't supposed to get emotional, right?
The guilt…
The shame…
The embarrassment…
ALL results of fighting an undefeated opponent.
In today's episode of Coming Up Clutch™️, I summarize the Top 3 nuggets from Monday's interview with mental health expert and innovator, Greg Warburton.
Greg got both REAL and PRACTICAL about how you can reliably process your emotions and overcome your biggest challenges.
Don't buy into the world's bull crap that you can't feel your feelings.
Lock in to get the summary of my interview with Greg.
[00:01 - 10:21] Greg's BIG Three
[10:22 - 14:01] Wrapping Up!
KEY QUOTES
"Spend time looking inside to see what you could change instead of looking outside to see who you could blame." - Greg Warburton
CONNECT WITH GREG
CONNECT WITH J.R.
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