In part 2 of PD-related sleep disorders, Dr. Hyland continues with nighttime sleep hygiene tips to improve insomnia and other sleep problems. The informational PDF file shared from Parkinson's Foundation can be found here.
Please support this podcast and our endeavors by becoming a co-producer of the show! Sign up as a Patreon supporter here at https://www.patreon.com/pdwarriors
Also, you can leave a one time tip in our virtual tip jar at https://paypal.me/hylandptw
ALSO please be sure to check out our PD education playlist on YouTube in addition to our podcast.
