If being overly critical of yourself is your default state and changing self-judgment seems not only foreign but a bad idea, you're in the right place. This week, I'm showing you how self-judgment shows up for us, why it's not going to lead to lower standards, and how to use the best antidote to self-judgment in your everyday.
Get the full show notes and more information here: https://habitsonpurpose.com/20
