In light of Women's History Month this March, or Women's Empowerment Month as my guest Dr. Sonia Wright calls it, we discuss what self-empowerment means, and the importance of actively giving ourselves permission as it relates to body acceptance, self-love, and embracing all the parts of us. Dr. Sonia shares all the ways women are unwittingly playing small, and how we can begin to build the intentional habit of giving ourselves permission to feel empowered.
Get the full show notes and more information here: https://habitsonpurpose.com/60
