Building repeatable habits and setting attainable goals are just two of the tips that our guest shares as she walks us through her journey from the medical industry to the self help print world. Chief Happiness Officer at Habit Nest, Lindsay McDermott walks us through how a side gig for a small journaling and self help company turned into a full time career that leverages her creative passion, her infectious energy, and her deep belief that we can be the change we want to see. A former foster mom turned adoptive mom, Lindsay weaves in the lessons she has learned creating a multi-cultural family and how she has carried those AHAs over into the workplace to ensure more representation in her journals. Honest about her struggles with mental health and suicide, Lindsey shares how community has impacted her family and her commitment to creating a safe place for others. To connect with and build community with Lindsay, check out her bio at https://habitnest.com/pages/about-lindsay-mcdermott to learn more about this incredible momma.