Description

In this episode, Cheddy and Michelle discuss:

• How tolerating bad behavior affects your self-worth
• How to approach a boundary conversation
• Examples of boundaries in our lives

Key takeaways:

• You can set or reset your boundaries at any time
• Establishing boundaries lets others know behavior you will and will not tolerate.
• Boundaries benefit both parties.

 “You should be able to articulate what it is that you accept and what you don't accept. And the funny thing is, you’re the author of that. You are the person that gets to write that. And you have a pencil and you have an eraser and you can change and modify what you accept.”- Cheddy Matthews

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