At a time of year when everyone else is feeling motivated by goals, it's important to add the balance and remember that some people are also dealing with setbacks.
We all know that accidents and injuries can and do happen as EquiTeam's Liz Daniels and Liz Somerville share their recent traumatic experiences of finding a horse on three legs and the subsequent emergency surgery of two-year-old Bert.
The podcast highlights how being calm under pressure and some preparation can make a big difference in situations of stress.