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It's been a whirlwind of a crazy few weeks, as EquiTeam's Liz Daniels and Louise Gillings look at choosing to say yes and making the most of opportunities, even when it sometimes means burning the candle at both ends!

From hosting three Equiteam Confidence Camps, to competing at the BD nationals and organising a national event (all in April), the pair reflect on how they have felt for choosing to say yes.