After a recent post in the EquiTeam Connected member's group, Liz and Lou chat about the word 'should' and when it can be damaging.
'Should' can be a really pressure-fuelled word as the duo chat about self-pressure, external pressure, and why the most important part of training is positive repetition.
Remember that your journey is your own and should be taken at your own pace. Maybe the only thing you should be doing is having fun along the way.
