Compassionate way to help women on their goals, which maybe lose weight, feel better about your health or yourself. Based on habit based learning, to help women build consistency in their life, changing the narrative on the diet culture which helps them feel freedom around food.
https://www.balance365life.com/
Are you enjoying the podcast?
Would you like a FREE copy of my 12 Week Core Program, ABS ON FIRE?
All you need to do are 2 simple steps:
To claim, simply leave a review on iTunes or Google Play
Email me directly amanda@amandathebe.com to grab your free workout plan.
Much Love, Amanda x
