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Selene Yeager is the host of Hit Play Not Pause, and the Content Manager of Feisty Menopause. She is a top-selling professional health and fitness writer who lives what she writes as an NASM certified personal trainer, USA Cycling licensed coach, Pn1 certified nutrition coach, pro licensed off road racer, and former All-American Ironman triathlete.

 

She is also the co-author of the upcoming book, Next Level with Dr Stacy Sims.

You can find her at:

https://www.feistymenopause.com/

https://podcasts.apple.com/us/podcast/hit-play-not-pause/id1533088916

 

Special thanks to Women's Best for their support.
Head to http://womens.best/amandathebe and use THEBE20 for 20% off the entire store.

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Much Love, Amanda x 

www.amandathebe.com 

 



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amandathebe.substack.com