Listen

Description

In today's episode, we talk to Bill Gaylor & Tom Reardon from The Chat Sh*t Get Fit Podcast. Both Bill & Tom are personal trainers & have established themselves as the go to duo for easily digestible evidenced based fitness education that packs down all the stuff you need to know whilst dispel misinformation.

Their authentic pairing has seen their podcast go from strength to strength. Along with delivering unbiased fitness education they also bring a unique style of entertainment to what can be quite often mundane statistics & data.

In this episode we explore common barriers to exercise, chat all things research, discuss how as coaches our viewpoints on certain subjects have changed & evolved as well as going down some funny rabbit holes!

If you enjoyed today's podcast, please leave us a review & let us know how you found todays episode.

@chatshitgetfitpodcast || @bill_trainprimal || @coachtomreardon || @peakfituk || @coach_dean_hammond